5 Day Fit: Pilates DVD with Jillian Hessel & Ana Caban

Home
5 Day Fit: Pilates DVD with Jillian Hessel & Ana Caban

5 Day Fit: Pilates DVD with Jillian Hessel & Ana Caban

~~$14.98~~ $11.98 Size Guide

This is a demonstration store. You can purchase products like this from Gaiam.

Get expert advice from certified instructors. Its an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Caban & Jillian Hessel.

Strengthen and lengthen muscle
Five Pilates workouts in one DVD
Top-notch Pilates talent Ana Caban & Jillian Hessel
Ideal for any fitness level
Learn the fundamentals of Pilates
Cardio exercises to PM unwinding segments

Approximate Run Time: 124 minutes.

Easy Pilates (13 minutes): Step-by-step instructions of Pilates fundamentals.

Maintenance Pilates for Weight Loss (29 minutes): A high-intensity program designed to burn more calories.

Cardio Pilates (30 minutes): Fusion of Pilates and fat-burning cardio exercises.

A.M. Pilates (25 minutes): An award-winning program to boost your morning energy.

P.M. Pilates (27 minutes): A workout designed to unwind tense muscles & soothe the nervous system.

Size Guide

Variant

Shipping Times

This is a global product tab. It will show up for all products and can be edited easily on the theme editor. You can also have custom tabs for each product (unlike other themes - it's not a manual process of editing the description for each and every product - it's a full feature app. Saving you time and money. Have a look at the sails theme menu to see all the tutorials for all the apps available through dragondrop themes.

Most local (US) orders take 3-4 business days to arrive
International Orders can take upto 10 business days.